Ai Chi Course

Event details

Pinder Hydrotherapy Centre, Winchester Sport and Leisure Park

Bar End Road
SO23 9NP
United Kingdom

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51.0543937, -1.3056149

Additional information / Directions



This two day course will include theory sessions on:

  • Ai Chi what it is, benefits of use and research evidence

  • Considerations teaching Ai Chi

  • Focuses and patient adaptations

and practical sessions on:

  • Pool: The full sequence and breakdown of postures

  • Dry land: Practice of postures and teaching

  • Pool: Teaching Ai Chi poolside

  • Pool: Adaptations and revision of postures / sequence / teaching instructions

  • Pool: Practical competency assessment